This fantastic new workshop-style course gives delegates an insightful understanding of mental health and mental health problems. We’ll spend lots of time working on resilience and self-care, and empower people to have the confidence to step in and offer support to others when needed.

Packed with practical advice, delegates will be able to spot signs of declining mental health, and by using a practical action plan, be able to appropriately offer someone help both in an emergency and longer-term situation.

Throughout our workshop-style sessions, we have lots of time to discuss specific mental health conditions, work through case studies and become better prepared to help ourselves and guide and support those around us.

This course isn’t about having all the answers, and it’s not about teaching people to have all the solutions to other people's problems. It’s about genuine empathy for others and helping individuals recognise ‘early warning signs’ to help prevent illness or decline in wellbeing.

Price

£250
BHS Accredited professional Coaches - £150


Terms and Conditions
By booking on this event you agree to the Terms and Conditions. For full Terms and Conditions please visit the website here.